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Explore a sample runner

No account needed. Answer five questions and EveryMile builds a runner with a real plan and two months of training history, so every chart, marker and projection has something to show. It's deleted after 24 hours.

Weekly mileage
Easy pace per mile

At a relaxed, conversational heart rate.

Race
Race date
Goal time
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Half marathon in 26 weeks, goal 1:27:00 — plus two months of history: 40 runs, about 247 miles.

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